How often should you exercise?
O 1-2 times a week for 45 minutes
o 2-3 times a week for an hour
O 3-4 times a week for an hour
O 6-7 days a week for an hour

Answers

Answer 1

Answer:

3-4 times a week for an hour

Explanation:

Answer 2

3-4 times a week for an hour someone should exercise.

Leading an active lifestyle has major physical and mental benefits, as raising heart rate and exercising body on a regular basis can reduce the risk of many kinds of diseases and health conditions.

What is the benefit of exercise?

Being physically active can improve brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve ability to do everyday activities. Adults who sit less and do any amount of moderate-to-vigorous physical activity gain some health benefits.

What is the importance of brain health?Brain health is a critical piece of  overall health. It underlies ability to communicate, make decisions, problem-solve and live a productive and useful life. Because the brain controls so much of daily function, it is arguably the single most valuable organ in the human body.

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Related Questions

Assuming that a person going to community college can't afford to go to a four-year college is an example of ) a generalization. b) discrimination. O c) a stereotype. O d) tolerance.

Answers

Answer:

stereotype

Explanation:

The definition of stereotype is the belief about a certain person or category.

Assuming someone who goes to a community college can't pay for a university is a stereotype because it is an assumption made without knowing the full story. Hope this helped :)

Which statement is true about a member of a Medicare Advantage (MA) Plan who wants to enroll in a Medicare Supplement Insurance Plan? The consumer will be automatically disenrolled from the MA plan when the Medicare Supplement plan takes effect. When a consumer enrolls in a Medicare Supplement Insurance Plan, they are not automatically disenrolled from their MA plan. The member who is leaving the MA Plan does not need a valid election period to disenroll from the MA Plan. An MA Plan and a Medicare Supplement Insurance Plan work together.

Answers

Answer:

The true statement about a member of a Medicare Advantage (MA) Plan who wants to enroll in a Medicare Supplement Insurance Plan is:

The consumer will be automatically disenrolled from the MA plan when the Medicare Supplement plan takes effect.

Explanation:

To have a Medicare Supplement insurance plan, your Medicare Advantage plan must end.  Therefore, insurance companies are not legally authorized to sell a Medicare Supplement insurance plan when they are aware that a Medicare Advantage plan is in place.  The only exception to this rule is a written indication of the ending of Medicare Advantage plan immediately the Medicare Supplement begins.

Can I eat my cereal and than drink advil before I sleep?

Answers

i don’t know but you should be able to

Answer:

Yes, you can

Explanation:

Taking ibuprofen on an empty stomach can cause some irritation there, and you may get ulcers. Of course, it's not always necessary to have food or drinks before taking Advil. If your stomach hurts, you can take it with food or milk. It's recommended to check in with your doctor if you have a history of severe stomach problems before taking Advil, though.

Two staff members just quit during the restaurant's busiest season . Denise would like to be considered for an assistant manager role . Which behavior will best help her earn her supervisor's respect and demonstrate that she would be a good fit for the promotion ? a ) Telling her supervisor that more staff needs to be hired to keep more people from quitting b ) Expressing disapproval over the employees who just quit c ) Trying to do all the work herself d ) Offering to take on some extra shifts

Answers

Its D, offering to take some extra shifts. The manager will see you trying to compensate for the people who quit in a modest way. Also it shows integrity.

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among says D

What are two examples of what cultural information might be useful in specific support staff positions

Answers

Answer and Explanation:

Staff position influences the public and serves as a liaison and spokesperson for the brokerage firm. The individual communicates with the customer by the action and behavior. The information could occur with the secretary and office manager or other customer-facing staff.

Here Is a quick example such as receptionist answer the phone and brand equity will decline, The receptionist is friendly and an agent will decline. The other side receptionist is friendly and helpful and both the brokerage and agent would increase the customer mentality. Internal perception is also very important and enforces the undermining of the culture direction and supports the staff to dress the business and read books or eat food. It is very important to develop a culture that supports the staff and is underestimated. Fast forward today hiring support staff is very important and sufficient energy and time are required during the selection process.

A new member of your team is visually impaired. He's having a hard time reading his computer screen. How can you show that you value diversity? a) Suggest the organization may not be a great fit. O b) Tell him to apply for a different job within the organization that does not b) require computer usage. 12 Od Tell him that he might want to schedule an eye exam. c) d) Provide access to technology that can magnify or read what is on the computer screen.

Answers

Answer:

provide access to technology that reads what is on the screen .


2) 375mg of the drug Augmentin is prescribed t.d.s. What is the total amount of Augmentin in gramsto be given in
a day?

Answers

Answer:

1.125 grams  

Explanation:

Augmentin is an antibiotic used to treat many different bacterial infections. Moreover, TDS (TD or TID) is a pharmacy abbreviation that means three times a day. Finally, it is important to indicate that 1,000 milligrams (mg) are equal to 1 gram. In consequence, in this case, the calculation is as follow:  

375mg x 3 times a day = 1,125 mg >> 1.125 grams

5 points ) Which of the following is a benefit of using email to communicate at work ? a) You can express yourself in a limited number of characters b) You don't have to worry about using proper grammar. c) You always get a response right away. d ) You can reach a large audience with one communication .

Answers

D sounds the most accurate to me

Kevin's supervisor, Jill, has asked for an update on today's sales. Jill is pretty busy moving back and forth between different store locations. How can Kevin most effectively deliver an update to her? O a) Call with a quick update b) Send a detailed text message c) Book a one-hour meeting for tomorrow morning O d) Send a detailed email

Answers

As Kevin's supervisor has asked Jili for an update on today's sales but Jill is pretty busy moving back and forth between different store locations, the most effectively way for Kevin to effectively deliver an update to her is to make a call with a quick update.

What is the form of quick update?

Any form of quick update is a communication, a communication refers to exchange of meanings between individuals through a common system of symbols. It can also be defined as the act of imparting or exchanging of information either by speaking, writing and by using other medium.

Therefore, the Option A is correct.

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An AED will not deliver a shock unless it detects
Your answer

Answers

Answer:

If a person has a slightest heartbeat it will not deliver a shock to them.  

Explanation:

Match the food related problems with the best way to handle it.
1) Nausea
2) Foods don't taste right
3) Too tired to cook
4) Dry Mouth
5) Sores in Mouth
Answer Choices:
a) Purchase ready-to-eat soups and entrees
b) Avoid citrus fruits
c) Consume chilled foods
d) avoid foods with strong odors
e) Add sauces and gravies to food

Answers

1. d
2. c
3. a
4. e
5. b

There is various disease that is caused by eating infected food such as stomach infection, dysentery.

The food which causes the diseases are as follows:-

Junk foodUnwashed foodInfected food

The answer to the following question is as follows:-

Nausea -----Add sauces and gravies to food Foods don't taste right ----Consume chilled foods Too tired to cook----Purchase ready-to-eat soups and entrees Dry Mouth------avoid foods with strong odors Sores in Mouth---- Avoid citrus fruits

Hence, these are the answer to the question.

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Two staff members just quit during the restaurant's busiest season . Denise would like to be considered for an assistant manager role . Which behavior will best help her earn her supervisor's respect and demonstrate that she would be a good fit for the promotion ? a ) Telling her supervisor that more staff needs to be hired to keep more people from quitting b ) Expressing disapproval over the employees who just quit 12 c ) Trying to do all the work herself d ) Offering to take on some extra shifts

Answers

Answer:

The answer is D.

Explanation:

She can put herself in a position that she is trustworthy without bad mouthing her former coworkers.

Structure #5 - a canal that joins the cervix to the outside of the body. It also is known as the birth canal.
o vagina
O uterus
O Fallopian tubes
O ovaries
O cervix

Answers

Answer:

cervix ?

Explanation:

it might be because it is there on book I think

Answer:

Vagina

Explanation:

The vagina is a canal that joins the cervix (the lower part of uterus) to the outside of the body. It also is known as the birth canal. Uterus (womb): The uterus is a hollow, pear-shaped organ that is the home to a developing fetus

Which law prohibits companies receiving federal
financial assistance from treating an individual
differently when determining eligibility?
A. Title VI of the Civil Rights Act of 1964
B. The National CLAS Standards
C. The Dodd-Frank Act
D. HIPAA

Answers

Answer:

pllllllllllzzzzzz mark as BRAINLIEST

Explanation:

Section 601 of Title VI provides that no person in the United States shall, on the ground of race, color, or national origin, be excluded from participation in, be denied the benefits of, or be subjected to discrimination under any program or activity receiving Federal financial assistance. 42 U.S.C.

The law that prohibits companies receiving federal financial assistance from treating an individual differently when determining eligibility is title VI of the Civil Rights Act of 1964. Therefore, the correct option is A.

Discrimination on the basis of race, color, or national origin is prohibited under Title VI of the Civil Rights Act of 1964, in programs and activities that receive federal financial assistance. This includes organizations that receive federal support, such as hospitals, healthcare providers, and others. While establishing eligibility for those services, it ensures that people are not treated differently or denied access on the basis of their race, color or national origin.

Therefore, the correct option is A.

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According to the recording, what are “melatonin” and “serotonin”?

Answers

Answer:

Melatonin is a hormone primarily released by the pineal gland at night and has long been associated with control of the sleep–wake cycle.

Serotonin is the key hormone that stabilizes our mood, feelings of well-being, and happiness. This hormone impacts your entire body. It enables brain cells and other nervous system cells to communicate with each other. Serotonin also helps with sleeping, eating, and digestion

Explanation:

tại sao lại có hiện tượng dòng máu đong đưa

Answers

yes i dont know what to say to you so bye

What kind of study has a post-test but no baseline measurement?

A: Survey
B: True Experiment
C: Placebo-Controlled study
D: Double-blind study

Answers

The kind of study that has a post-test but no baseline measurements is a placebo-controlled study. So the correct option is C.

What is a placebo-controlled study?

This is a study performed during human- trials of a drug. In this study, the people selected for the trial are divided into two groups. One group gets the actual drug or the active treatment and the other group is given a placebo.

A placebo is a substance that has a look and taste similar to the actual drug but it contains no active substance as the drug. This is given to eliminate the chance of a placebo effect.

A placebo is a tendency to feel better when we are receiving treatment for a disease even if the treatment is not having an actual effect.

Since, in a placebo-controlled study, the two groups do not know if they are receiving the actual drug or the placebo, the chances of a placebo effect occurring are reduced to a minimum.

Thus, a placebo-controlled trial is required for a drug trial.

therefore, the correct option is C.

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name three dangerouse objects​

Answers

Answer:

1)Human being.

2)Viruses

3) Stomach.

OTHER OBJECT.

1)Condom

2)Cupper-T.

3)Penis.

Answer:

1. Nuclear bomb

2. maxim machine gun

3. rifle

Picture with the question is posted

Answers

the answer is D hope it helps!!

Answer:

d.feet apart and one foot slightly in front of the other

What is the minimal internal temperature that the eggs must reach during cooking

Answers

Answer:160 F

Explanation:

160°F
There are three important temperatures to remember when cooking meat or eggs at home: Eggs and all ground meats must be cooked to 160°F; poultry and fowl to 165°F; and fresh meat steaks, chops and roasts to 145°F. Use a thermometer to check temperatures.

Because of ethical issues concerning abortion and other reproductive matters, many states have laws that

Question 7 options:



prohibit the refusal of legal medical services to anyone based on personal beliefs.




require agencies who receive government funding to provide all legal services.




allow individuals, agencies, and facilities to refuse to participate in providing abortion services.




allow state agencies to decide services where ethical issues are a concern.

Answers

Answer:

is this the full question?

Explanation:

Answer:

allow individuals, agencies, and facilities to refuse to participate in providing abortion services.

Explanation:

Many states have laws that allow certain individuals, agencies, and facilities to refuse to participate in providing abortion services. Some states have laws that allow doctors and others to refuse to provide contraception and information and services regarding contraceptives. Some states laws prohibit using government money to provide abortions and abortion counseling.

Which of the following represents a time when a person would likely consult a company handbook? a) To find the company's mission statement or goals To view a list of customers O b) C) To find all the company locations d) To view their coworkers' vacation requests

Answers

Answer:

i think view their coworkers' vacation requests

Explanation:

have a great day:)

what the name of this

Answers

Answer:

bone fracture is shown in the above question

It appears to be a comminuated bone fracture.

A total of 850 insulation workers employed between 1940 and 1945 was identified from the personnel records of three large insulation manufacturing plants in the Midwestern U.S. in 1980. During the period 1940-1980, 28 deaths from lung cancer were discovered among the workers. Only eight lung cancer deaths, however, were reported among a comparable group of 800 coworkers who did not work with insulation during the same time period. The investigators had hypothesized that exposure to the insulation material increases the risk of lung cancer.

Required:
Which epidemiology study design best represents this description?

Answers

Answer:

The correct answer is - Retrospective Cohort

Explanation:

A Retrospective cohort study is a type of observational study or research. The investigator looks back in time self-report data to see if the risk of disease was different between exposed and non-exposed patients.

The distinguishing feature, that help in identifying it, of this study is that the investigators conceive the study and begin identifying subjects after results have already been found or developed in some of the subjects.

The adductor____is anterior to the gracilis and the adductor____ is posterior to the gracilis

Answers

Answer:

The adductor BREVIS is anterior to the gracilis and the adductor MAGNUS is posterior to the gracilis

Explanation:

Mention an area affected by migration​

Answers

Answer:

Urban areas are affected by migration.

When the patient has a diagnosis of hyperthyroidism, which abnormal assessm of the eye could be found?
a. Light intolerance
b. Unequal pupil size
c. Protrusion of eyeball
d. Deviation of eye position​

Answers

Answer:

b

Explanation:

it causes

unequal pupil size

Dylan has a coworker who is always showing up late and then not finishing his work on time. It's frustrating the other members of the team. What can he do that might help the situation? a) Complain about the coworker to other team members O b) Ask his coworker if he understands his job responsibilities c) Tell his boss that the coworker is slacking off O d) Complete his coworker's work for him

Answers

Hi,

What can he do that might help the situation?

c) Tell his boss that the coworker is slacking

Which types of situations should you
immediately report to your supervisor or
Human Resources?
A All injuries and work-related illnesses
B
Only serious injuries and work-related
illnesses
C
Only minor injuries and work-related
illnesses
D
Only injuries requiring emergency
response

Answers

Answer: only serious injuries and work related injuries

Explanation:

Your answer would be answer choice A : all injuries and work related injuries

You are a new medical assistant working for a medical office in your hometown. Two weeks after you begin your new job, you find that ethical decisions made at the office do not agree with your ethical values. How would you handle this when you are asked to do a job, such as fee-splitting or up‑coding insurance, with which you do not agree?

Answers

Answer:

Report it to higher authority

Explanation:

You can always report something that you know is not right to your boss, or even in this case, the federal government. Hope this helped :)

Other Questions
A coin is tossed three times. An outcome is represented by a string of the sort HTT (meaning a head on the first toss, followed by two tails). Theoutcomes are listed in the table below. Note that each outcome has the same probability.For each of the three events in the table, check the outcome(s) that are contained in the event. Then, in the last column, enter the probability of the event. Outcomes ProbabilityHHT HHH THH HTH HTT TTT TTH THTEvent A: Alternating tail and head (with either coming first) Event B: No tails on the first two tosses Event C: A tail on both the first and the last tosses Find f(2) given f(x) = -3x^2 + 2x+11 You purchased one corn future contract at $2.29 per bushel. What would be your profit (loss) at maturity if the corn spot price at that time were $2.10 per bushel? Assume the contract size is 5,000 bushels and there are no transactions costs. Kami wants to use the following research question for a multimedia presentation.How did colonialism impact modern society?Which statement best describes Kami's research question?It is an open-ended question that needs to be more specific.It is a close-ended question that is too broad in scope.It has a limited set of responses and is too narrow.It is a very strong and very specific research question. Explain What Peer to Peer Networking is. Which best describes the writing style used in "Oread"? *free verse *rhyming couplets *haiku *lyrical 1Most of our basic Constitutionalrights were stated in theArticles of Confederation2 Constitutional Convention3 Constitution's first tenamendments4 Declaration ofIndependence Hey can anyone help me with this question gii thch ti sao tiu dng bng tit kim Height is 2ft. More than its width. If the total area is 99ft squared , determine the dimensions of the painting. . A good friend of yours has informed you of his desire to purchase a plot of land for sugarcane and rice farming. When you decided to dig a soil pedon to know more about the land, you found out that the epipedon is highly eluviated, while the subsurface layers feature oxic soil. What does this tell you about the soil, and what advise will you give your friend? Neil conducted a study on a group of women in which they viewed cartoons for an hour under one of two environmental conditions "either alone or with other participants. After the study, the participants rated how much they enjoyed watching the cartoons under the two different conditions. What can be concluded based on the results of this study? Which of the following statements about biomolecules is true?I. Biomolecules are the basis of life.II. Biomolecules are involved in the metabolic processes of all living organisms. III. Biomolecules are inorganic molecules. At the outdoor centre, there were the same numbers of boys andgirls. Five out of every 8 boys wanted to kayak. Two out of every3 girls wanted to kayak. Do more boys than girls want to kayak?Explain. Ethnographers must work to establish trust and friendship with their research subjects, and often build rapport. This helps them develop a(n): Group of answer choices reflexive perspective. clear sense of who holds power. understanding of local values. opportunity to become an insider. The base of an aluminum block, which is fixed in place, measures 90 cm by 90 cm, and the height of the block is 60 cm. A force, applied to the upper face and parallel to it, produces a shear strain of 0.0060. The shear modulus of aluminum is . What is the displacement of the upper face in the direction of the applied force Find Missing AngleInstructions: Find the measure of the indicated angle to the nearest degree.2728?II An article in the Journal of Composite Materials describes the effect of delamination on thenatural frequency of beams made from composite laminates. Five such delaminated beams were subjected to loads, and the resulting frequencies were as follows (in Hz):230.66, 233.05, 232.58, 229.48, 232.58(a) Find a 90% two-sided CI on mean natural frequency. Round your answers to 2 decimal places.(b) Do the results of your calculations support the claim that mean natural frequency is 235 Hz?(A). _____________ Which equation shows the volume of the rectangular prism as a product of its edge lengths? what does 4(x+2)=2x+10equal?