Progressive overload is defined as the gradual increase in the number of repetitions in the training routine, weight, or frequency.
The correct statement for the blank is:
If you can complete more than 20 repetitions over three sets with your current weight, you should increase the weight until no more than 20 repetitions and three sets are possible.
The progressive overload can be explained as:
1. The human body in the training routine should gradually increase the intensity, frequency, or repetitions to challenge the muscular tissues of the body.
2. The muscle tissues adapt to more load if the weight is increased gradually. If someone can complete 3 sets with 20 reps, then the person should increase the weight until the individual reaches 20 reps in 3 sets.
Therefore, the correct answer is Option A.
To know more about progressive overload, refer to the following link:
https://brainly.com/question/8863369
Explain the importance of social emotional and physical Heath throughout your life
Answer:
Social and emotional health affects children's overall development. Those who develop strong social and emotional skills tend to be happier, are more motivated to learn and perform better academically.
Explanation:
Plz can I get brainly
Which statement describes a physical benefit of practicing abstinence?
Answer:
Abstinence eliminates the risk opregnancy.
What does it mean if i can feel my foot and it feels cold as ice and looks dead?
I am scared for my foot :(
Answer:
Explanation:
Could you specify more? Sometimes its just cold because of the temperature, but what do you mean it looks dead? I would recomend contacting a health professional if you think somethings really wrong
Answer:
That sometimes comes as a result of sitting in one position for too long,it can also be as a result of low blood circulation to that area.and also coldness.i would recommend you wear some stockens and also consult from a medical personal incase am wrong.
I hope this makes you feel better:)
_____is the science of food, the nutrients in foods
and how the body uses those nutrients.
Answer:
is it nutrient
Explanation:
that's a word that fit with the sentence
population growth has emerged as "the complex problems in the world for both developed and developing countries". Justify.
Answer:
Population growth at a global level is defined as the constant increase in the number of people living on our planet, caused mainly by the existence of greater numbers of births than deaths year after year.
This population growth has direct negative consequences on the planetary ecosystem and its stability, while through overpopulation and excessive consumption of planetary resources the limit of our planet's carrying capacity is reached.
Which practice is harmful to the land?
Answer:
Hello, the best answer would be throwing paint cans in the garbage because they go to land fields and pollute the land.
Explanation:
What can a person do to gain weight in terms of caloric input and output?
Answer:
Lose weight: To lose weight, caloric input needs to decrease, and caloric output needs to increase?
Gain weight: To gain weight, caloric input needs to increase, and caloric output needs to decrease.
Question 1 of 10
10 Points
This is a person's knowledge about the sequence of events in a specific setting
A. Dialogue
B. Proposition
C. Script
D. Discussion
18. Wade lives with his mom, stepdad, sister, and stepbrother. Wade's family is an example of
a blended family
a multi-generational family
an extended family
a nuclear family
The example of Wade family living with his mom, stepdad, sister, and stepbrother is nuclear family, which is option D.
What is a family?A family refers to a group of people who are closely related to one another i.e. by blood relation.
A family can either be;
Extended family: a family that consists of parents and children, including distant relations like grandparents, grandchildren, cousins. Nuclear family: a family unit that consists of parents and their children.This suggests that Wade who is living with his mom, stepdad, sister, and stepbrother is an example of nuclear family.
Learn more about family at: https://brainly.com/question/2284676
#SPJ1
March the definition to the correct term
Give the meaning of environment, population and health education.
Answer:
the environment is the place an organism was raised in.
A population is a group of diverse organisms.
Health education is the education about making healthy and productive choices with your lifestyle.
So i've been up all night, how does staying up all night and getting no sleep effect the human body? Regarding energy of course.
Answer:
I HOPE IT WILL HELP YOU A LOT.
Which of the following is the best example of a parent striving to use positive discipline with their child?
A. A parent builds a fence around the swimming pool in the yard.
B. A parent models appropriate behavior when frustrated.
C. A parent tells the child they do not deserve a hug after poor behavior.
D A parent reads to the child every night before bed.
Option B A parent models appropriate behavior when frustrated exists the most useful example of a parent striving to utilize positive discipline with their child.
How a parent can create positive discipline with their child?The most influential positive discipline strategies exist as redirection, positive reinforcement, "time-in" (carving out quality moments with your kid), single-word reminders, and particular ignoring of objectionable behavior.
Positive discipline exists as a method of teaching and guiding children by allowing them to know what behavior is acceptable in a way that stands firm, yet kind. Punishment represents methods of control, gained by requiring rules or directives be obeyed and punishing undesired behavior
Hence, Option B A parent models appropriate behavior when frustrated exists the most useful example of a parent striving to utilize positive discipline with their child.
To learn more about positive discipline of child refer to:
https://brainly.com/question/1851110
#SPJ2
Discuss what you think Australia would be like if everyone had the same beliefs and looked, thought and behaved the same way.
Explanation:
it would be like having 2 left feet
even in biology diversity is important
all different beings act like pieces in a puzzle called the eco system that work together
diversity also ensures the survival of a culture
if everyone was the same and acted the same an enemy could easily predict and eliminate a culture
Which of the following is NOT an effective way for a person to boost their self-esteem?
A. Learn to view failures as opportunities for learning and future growth
B. Reframe negative thoughts of failure into positive ones of effort and progress
C. Seek opportunities to learn, grow, and achieve without focusing on perfection
D. Surround yourself with people who stress achievement and perfection over anything else
Answer:
D. Surround yourself with people who stress achievement and perfection over anything else
Explanation:
Took the module test
Surround yourself with people who stress achievement and perfection over anything else is not an effective way for a person to boost their self-esteem. The correct option is D.
What is self-esteem?How we see and regard ourselves is a measure of our self-esteem. It is founded on our perceptions of ourselves, which can be challenging to alter.
This could also be referred to as confidence. Depending on your level of self-esteem, you might: Like and appreciate yourself as a person.
The distinction between ego and self-esteem can be seen in terms of the origin of the confidence. Self-esteem is founded on real accomplishment, whereas ego is unjustified and rests solely on entitlement and made-up approval.
Low intellectual achievement at school leading to low confidence ongoing stressful life situation, such as a failed relationship or money problems.
Thus, the correct option is D.
For more details regarding self-esteem, visit:
https://brainly.com/question/28768312
#SPJ2
A relative has acknowledged abusing alcohol and has asked you to hold her accountable as she tries to stop drinking. Which of the following behavioral signs is the greatest indicator of an abuse problem?
Explanation:
Incoherent or slurred speech and multiple schedule changes
We don't need society to survive. Statements. Health
Hi, I need help. I’m supposed to say why we don’t need society to survive health in statements
Answer:
Is it that you use society to go away from health
Explanation:
You need medication not society
You need family not society
What is the purpose of a standard drink measurement? h O It allows you to determine if you're getting what you paid for O it is a consistent way of measuring the amount of alcohol in a drink It allows you to determine what is inside of a mixed drink O It is a measurement to determine if you are legally drunk X Clear Selection
What is the purpose of a standard drink measurement?
Answer:
b. It is a consistent way of measuring the amount of alcohol in a drink
Th purpose of a standard drink measurement is to provide a consistent way of measuring the amount of alcohol in a drink.
When something is said to be a standard drink, it means that it has a certain amount of alcohol in it which in the United States is 14 grams of pure alcohol.
This allows people to be able to measure and compare drinks based on whether they are standard or not because a standard beer will be said to have the same amount of alcohol as a standard wine or a standard spirit.
People can then use this to determine how much of a certain drink they will take because they will know how the amount of alcohol in the drink regardless of what drink it is.
More information on a standard drink can be found at https://brainly.com/question/2359765.
Melissa is a young woman training to compete as a gymnast. Melissa feels her sport performance is better when she weighs less. She follows a strict regimen of intense training and caloric restriction and is pleased with the results as she has lost 15 pounds. During this time, Melissa has developed amenorrhea. She is seeking help as she has suffered three stress fractures in the past year. The clinician is worried about Melissa's bone health. A DEXA scan reveals a T score of -1.5. Which disorder does Melissa have?
- Cauda equina syndrome
- Degenerative disc disease
- Osteopenia
- Spinal stenosis
- Osteoarthritis
- Osteomalacia
- Osteoporosis
- Rickets
Answer:
Rickets
Explanation:
You see, here is very very tricky, Osteomalacia is similar to Rickets but, Ostemalacia is a disease, not a disorder, Rickets is a disorder. Even though Osteomalacia and Rickets are due to bone softening, and lacking vitamins, mostly vitamin D, Osteomalacia is a **disease** not a disorder.
Cheers!
Question 3 of 10
Friends, family members, role models, and society are all examples of
that can affect your decisions about drugs.
A. private influences
B. internal influences
C. economic influences
D. external influences
Answer:
external influences
Explanation:
The list of influences are all outsiders. They are not the person.
Please Help !! Cause I Don’t Know
Okay this is not a question abt my assignment but- my ex told me he still loves me, what do i say?
just say " I don't have feelings for you now"
Please help any one its urgent the question is given below . If you gave me correct answe're I will mark as brainliest.
Answer:
1. In this way, physical aspect is directly related to environment, population and health. As a result, people can get nutritious food and proper care for their own health. In this way, biological aspect is directly related to environment, population and health.
2. Biological environment determines the health of the individuals. ... In this way health, population and environment education are interrelated in biological aspect. Socio-cultural aspect Socio-cultural aspect of environment includes social rites, norms and values; these are developed by human beings
Explanation:
balance:H2S+3O2>>>SO2+H20
Answer:
the equation is already balanced, so there's really no need to balance it
Which major environmental factors can affect health?
genetics and obesity
poor water quality and obesity
poor air and water quality
genetics and poor air quality
Answer:
C! poor air and water quality.
Give an introduction to female gonad
How can we say population education is multi -diciplinary subject ? justify your statement.
Giving mouth-to-mouth resuscitation to a drowning victim
Low risk
O High risk
Answer:
high risk because you can pass sickness and dieses around
The endocrine system is made up of glands that release hormones that regulate what 3 areas in the body?
I would say blood glucose(blood sugar)
Explanation:
I am diabetic, so endocrinology is my thing. the pancreas releases insulin
Answer:
Hey buddy are you gradauting this august like I am?
Explanation:
Its going to be lit.
When you break a bracket, do u have to clean under it?
Because I just broke one and food can get stuck under it since it’s still on my tooth. I have a chain so I can’t take the bracket off.
Answer:
yes just brush it normally
Answer:
no need to brush under it. Just brush normally.
